Well-Being and Self Care Tools & Resources for Nurses
American Nurses Foundation Well-Being Initiative
Looking for ways to cultivate more gratitude in your life? Gratitude Practice for Nurses: Tools and resources designed to help you cultivate a personal gratitude practice or bring it to your team.
Looking for a safe space to talk? Happy App with Happy Toll-Free Number 833-327-0262. Visit the Happy App Website.
Want to improve self-care and sleep better? Moodfit Mobile App provides resources to help prioritize and track sleep, nutrition exercise, and more.
Calm - Find your Calm to improve your health and happiness
Headspace - Guided Meditation App
PTSD: Common Symptoms & Prevention Strategies
Resources for dealing with grief including resources for your patients: Everyone Dies - complete podcasts, blogs, and other resources, to help one understand, grieve, and provide resources for patients.
Cerebral - Expert help for your emotional health
Recognizing and Dealing with Energy Vampires
Understanding Imposter Syndrome
Seize The Awkward - Tools for assistance with a conversation about Mental Health
Nurses Helping Nurse Facebook Group - private Facebook group providing support to nurses from nurses
Nurse Suicide Prevention Resources
A new ANA resource for nurses seeking information and tools to address the critical issue of suicide prevention.
2-1-1: Call 211 for essential services managed by United Way
Disaster Distress Hotline: 1-800-985-5990
Gambling Hotline: 1-800-522-4700
Suicide Prevention: 1-800-273-TALK (8255)
Tobacco Helpline: 1-800-QUIT-NOQ (784-8669)
Veterans Crisis Line: 1-800-273-8255 (Press 1)